Push your limits with the Nike Free Metcon 5, designed to balance forefoot flexibility and backend stability for all your intense workouts. Whether it’s cardio, agility drills, or lifting, these shoes deliver support and freedom of movement. The revamped breathable upper with a sock-like inner sleeve offers easy entry and plush foam around the collar cushions your ankle. A wide heel base ensures stability during lifts, while the Nike Free technology in the forefoot provides natural flexibility for quick cuts and bursts. Durable rubber tread adds traction in high-wear zones for confidence on every move.
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Breathable, lightweight upper with 7/8-length inner sleeve for easy on/off
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Plush foam collar for ankle comfort and support
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Wide heel base with soft foam core and firm outer layer for stability during lifting
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Nike Free technology in forefoot for flexible, agile movement
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Wide internal webbing for midfoot pressure distribution and secure fit
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Molded heel clip for added support
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Rubber tread in high-wear areas for durable traction
